


Silent Self-Care
Hello Beautiful Soul! This past weekend I gifted myself with a most exquisite experience. I participated in a sacred silence retreat which included yoga, meditation, walking meditation, journaling, and a beautifully prepared plant-based menu with fresh produce...
Life Beyond the Ordinary
Hello beautiful soul! A few weeks ago I had the honor of being a guest on John Burgos’ show Beyond the Ordinary. It was one of the most enjoyable interviews I’ve ever done. John is a master host and our conversation flowed easily, infusing joy and laughter...
My Best Girl, Dibsy
“How can I help you?”, asked the kind-faced young woman at the front desk of my local animal shelter. “I’m here to pick up my dog’s ashes”, I stammered. “Your dog’s ashes?”, she queried. I laughed awkwardly, in an...