Silent Self-Care
Hello Beautiful Soul! This past weekend I gifted myself with a most exquisite experience. I participated in a sacred silence retreat which included yoga, meditation, walking meditation, journaling, and a beautifully prepared plant-based menu with fresh produce...
A Halloween Story
Hello Beautiful Soul! My apologies to the Halloween enthusiasts out there, but I am not a fan of Halloween. The majority of Halloween candy is destructive to the rainforests and I’ve never felt comfortable buying it for that reason. Much to my kids’...
Life Beyond the Ordinary
Hello beautiful soul! A few weeks ago I had the honor of being a guest on John Burgos’ show Beyond the Ordinary. It was one of the most enjoyable interviews I’ve ever done. John is a master host and our conversation flowed easily, infusing joy and laughter...
My Best Girl, Dibsy
“How can I help you?”, asked the kind-faced young woman at the front desk of my local animal shelter. “I’m here to pick up my dog’s ashes”, I stammered. “Your dog’s ashes?”, she queried. I laughed awkwardly, in an...
